Participants will learn…

The difference between exercise and a workout - Why most are wasting time exercising inefficiently - The myth of cardiovascular fitness - How to build a strong stress-proof heart - How to build strength and avoid soreness -  How exercise improves cognitive acuity - How to prevent and reverse osteoporosis - What NOT to do when exercising - How to make exercise a habit for life - How to live longer and improve the quality of your life - How to reduce stress and improve sleep - How to lose weight and keep it off - Foods to avoid totally - Foods to satiate your appetite and prevent the up-down energy rollercoaster - AND MUCH MORE! Dave is happy to customize any presentation to the desired company, organization, church, school, or group results.

Comments from Clients

  • Dave Hubbard’s remarkable performance won the highest compliment from the toughest of all audiences, over 200 hundred highly successful entrepreneurs. Dave is a 5-star speaker. —Cliff Oxford

  • I was fortunate to see Dave delivery a keynote at an event in Atlanta. I was immediately impressed with the ease he presented ideas and kept the audience entertained and engaged. He has a wealth of knowledge. —Dirk Baxter, PhD

  • I was fortunate enough to participate in a Federal Home Loan Bank of Atlanta Shape-Up & Learn Session. This is the first time in a long while that a speaker has kept the interest of the participants the entire hour. Dave Hubbard’s presentation was informative and bright. —Linda Johnson

  • Thank you for your presentation for our Summit for Threat Preparedness and Response, comprised of small business owners, law enforcement, public safety, government, and non-profit organizations. You were right on the mark. —Mark R. Lupo

  • Dave Hubbard is perfect for any organization serious about health and wellness or just wanting to expose their employees to the idea of wellness. We were all blown away with his teaching! Dave kept the audience engaged with just the right combination of entertaining stories and educational facts. His dynamic speaking ability make him a great resource for inspiring a healthy lifestyle. Dave Hubbard is the real deal. —Will Conner

  • What a phenomenal message you gave to our agents and leadership at our ALC Retreat last week! Your talk was right on point with our message and it was delivered with such humor that it captivated everyone’s attention. You added so much to our retreat. —Lisa Barber Romine

  • We at the Department of Aviation would like to thank you for being our keynote speaker. The employees were inspired and equipped with ‘healthy’ choices that will challenge them to continue in a lifestyle that makes for a better life. Thanks again for your wealth of information for you truly can make a difference. —Jean P. Davis

Check Dave’s availability

If in the greater Atlanta area there is no cost (honorariums are accepted). If outside the Atlanta area, cost is simply reimbursement for related travel expenses.