Look good, feel great, get healthy!
Fit10 is a fast, effective, low-impact full-body workout that uses your body weight as resistance to sculpt and strengthen your body. These 10-minute workouts can improve balance, coordination, flexibility, core and joint stability. It's an effective form of resistance training that helps you build muscle and burn fat, leading to a healthier and fitter you.
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Why Fit10
A Unique Method
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Exercises
Foundational
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Workouts
10-Minutes
Get Dave’s Book
This book is for anyone wishing their body came with instructions! Dave Hubbard will forever change the way you think about exercise. You need to read this book if you are exercising but still frustrated and not reaching your goals. If you are not exercising consistently, for whatever reason, you really need to read this book. Learn how to overcome the obstacles and excuses preventing most people from getting and staying fit for life. (195 pages)
