Some say, “I want to know more about fit10 before I sign up.” We say, why know more, when you can know everything for free!
YES! Dave Hubbard has been developing, and doing his fit10 workout, and only working out 10 minutes a day, for over 30 years. This unique program really works and is a great way to stay fit consistently and conveniently.
These exercises are designed to work for everyone. Each exercise can be modified based on one's age and physical issues (back, hips, knees, balance, etc). There are plenty of choices allowing you to customize your workout.
Most of the exercises require no equipment. Some require using a piece of furniture (chair, sofa, etc.), and some can be done using something purchased inexpensively online, or at a grocery or hardware store.
Members are able to schedule a free Zoom coaching session with Dave every month. Dave can help you customize your workouts and improve your health and fitness, not only with exercise but with diet and nutrition.
Every day you receive an email reminding you to score your progress on your personal online tracking system. Your goal is to score 100 points each week. It's a great way to stay focused and accountable.
No, however, you are not charged until after your 30 day free trial ends. You will have full access to our entire portfolio of exercises and workouts. If not satisfied, you can cancel your membership at any time.